The Science behind Healthy Liver Benefits

What does Healthy Liver have in it:

  • Probiotics: Contains live bacteria such as Lactobacillus rhamnosus GG and Lactobacillus casei, which help break down alcohol in the gut, reducing the load on your liver.
  • Healthy liver has DHM and Milk Thistle, both known for their liver health benefits.
  • Hangover Prevention: Packed with Vitamin C and electrolytes to replace the ones your body loses, helping to prevent hangovers the next day.

    The Active Ingredients are 
  1. Probiotics like Lactobacillus and Bifidobacterium
  2. Dihydromyricetin 
  3. Milk Thistle
  4.  Vitamin C and Electrolytes

 

  1. Lactobacillus and Bifidobacterium

    Lactobacillus and Bifidobacterium are beneficial probiotics that play a key role in maintaining gut health and supporting the body’s ability to metabolize alcohol. Lactobacillus strains, such as Lactobacillus rhamnosus GG, produce enzymes that break down alcohol into less harmful byproducts, effectively reducing the overall burden on the liver. Similarly, Bifidobacterium species help maintain a balanced gut microbiota, which is crucial for efficient digestive processes. These probiotics not only aid in the breakdown of alcohol but also enhance the gut barrier function, preventing the translocation of toxins and harmful bacteria into the bloodstream. By maintaining a healthy gut environment, Lactobacillus and Bifidobacterium support the liver’s detoxification processes, ultimately contributing to better overall health.


Here are some scientific research articles that discuss the role of Lactobacillus and Bifidobacterium in breaking down alcohol in the gut:

Give me scientific articles on the below "Lactobacillus strains, such as Lactobacillus rhamnosus GG, produce enzymes that break down alcohol into less harmful byproducts, effectively reducing the overall burden on the liver."

Here are some scientific studies that discuss how Lactobacillus rhamnosus GG helps break down alcohol and reduce the burden on the liver:

  1. Intake of Lactobacillus rhamnosus GG (LGG) fermented milk before drinking alcohol reduces acetaldehyde levels and duration of flushing in drinkers with wild-type and heterozygous mutant ALDH2: This randomized, blinded, placebo-controlled cross-over trial investigated the effect of LGG fermented milk in people with ALDH2 polymorphisms after moderate alcohol intake. The study found that consuming LGG fermented milk before drinking alcohol reduced blood and salivary acetaldehyde levels and the duration of flushing in drinkers with wild-type and heterozygous mutant ALDH21. Read more
  2. Lactobacillus rhamnosus GG treatment potentiates ethanol-induced behavioral changes through modulation of intestinal epithelium in Danio rerio: This study explored the impact of chronic ethanol exposure on neurobehavioral responses in zebrafish and found that co-supplementation with LGG mitigated ethanol-induced neurobehavioral and cognitive dysfunction. Read more
  3. Probiotics-Based Treatment as an Integral Approach for Alcohol Use Disorder in Alcoholic Liver Disease: This review discusses the role of probiotics, including Lactobacillus rhamnosus GG, in reversing alcohol-induced changes in gut microbiota and preventing alcoholic liver disease progression. Read more
  4. These studies provide evidence that Lactobacillus rhamnosus GG can help break down alcohol and reduce the burden on the liver.

 

  1. Dihydromyricetin (DHM)

DHM, derived from the Japanese raisin tree (Hovenia dulcis), is a traditional herbal remedy used for liver ailments. Recent studies have shown that DHM can help the body metabolize alcohol faster, reducing the severity of hangovers and protecting the liver from alcohol-induced damage4. Research indicates that DHM activates a cascade of mechanisms that erase alcohol from the body quickly, enhancing ethanol metabolism and suppressing inflammation responses.

Here are some scientific studies that highlight the benefits of DHM (Dihydromyricetin) for liver health:

  1. Hangover drug shows wider benefits - This study from the University of Southern California (USC) explores how DHM not only helps with hangovers but also triggers metabolic changes that protect the liver The research indicates that DHM activates mechanisms that help the body metabolize alcohol faster, reducing liver damage1. Read More.
  2. Noted hangover remedy has added benefit of protecting the liver - Another study from USC discusses how DHM, derived from the Japanese raisin tree, can help people cope with alcoholism and liver damage. The study found that DHM increases the production of enzymes that metabolize alcohol and reduces liver inflammation2. Read more
  3. Scientists uncover metabolic mechanisms behind herbal "hangover cure" - This research delves into the metabolic processes by which DHM helps the liver process alcohol more efficiently, reducing liver injury and inflammation. The study was published in the journal Alcoholism: Clinical and Experimental Research3. Read more

These studies provide evidence that DHM can be beneficial for liver health by enhancing alcohol metabolism and reducing liver damage. 


3. Milk Thistle

Milk thistle (Silybum marianum) is a well-known herbal remedy for liver health. It contains silymarin, a compound that has antioxidant and anti-inflammatory properties3. Studies have shown that milk thistle can protect the liver from toxins, improve liver function in people with liver diseases, and reduce inflammation.

Here are some scientific studies that highlight the benefits of Milk Thistle (Silybum marianum) for liver health:

  1. Study of Milk Thistle’s Effects Highlights a Two-Phase Process - This study from the University of Washington explores how silymarin, the active compound in milk thistle, protects cells by suppressing cellular metabolism, activating stress pathways, and downregulating inflammatory signaling. Read more
  2. 7 Science-Based Benefits of Milk Thistle - This article from Healthline provides an overview of the liver-protecting effects of milk thistle, including its use as a complementary therapy for liver damage due to conditions like alcoholic liver disease, non-alcoholic fatty liver disease, and hepatitis. Read more
  3. Review of Clinical Trials Evaluating Safety and Efficacy of Milk Thistle - This review article discusses the results of clinical trials on milk thistle, highlighting its potential benefits for liver health, cancer, diabetes, and other conditions. Read more

These studies provide evidence that milk thistle can be beneficial for liver health by reducing liver damage, inflammation, and supporting overall liver function


4. Vitamin C and Electrolytes

Vitamin C and electrolytes are essential for maintaining overall health and preventing hangovers. Vitamin C is a powerful antioxidant that helps reduce oxidative stress and supports the immune system3. Electrolytes, such as sodium, potassium, and magnesium, are crucial for maintaining fluid balance and preventing dehydration, which can contribute to hangover symptoms.

Here are some scientific studies that discuss the role of Vitamin C and electrolytes in alcohol metabolism and hangover prevention:

  1. Vitamin C and Alcohol: A Call to Action - This review article examines the role of Vitamin C in chronic alcoholics and its potential benefits in alcohol metabolism and liver health. Read more
  2. Adding an Orange to the Banana Bag: Vitamin C Deficiency is Common in Alcohol Use Disorders - This study highlights the prevalence of Vitamin C deficiency in patients with alcohol use disorders and suggests that Vitamin C supplementation can help mitigate some of the negative effects of alcohol consumption. Read more
  3. Hangover Science: Prevention, Cures & More - This article from Cedars-Sinai discusses the role of dehydration and electrolytes in hangover symptoms, and whether electrolyte drinks can help prevent hangovers. Read more
  4. Do Electrolyte Drinks Actually Help Prevent a Hangover? - This article explores the potential benefits of electrolyte drinks in preventing hangovers by maintaining hydration and replenishing lost electrolytes. Read more

These studies provide insights into how Vitamin C and electrolytes can play a role in alcohol metabolism and hangover prevention.